Anu Aggarwal is an Indian model turned actress. She Anu Aggarwal rose to fame in a single film. That film was Aashiqui released in 1990
Her face became a symbol of a generation. Her story is about sudden success, a life changing accident, and a long path to healing through yoga and service.
This article tells her life story. It includes key stats, a filmography table, frequently asked questions, and sources you can check for more detail.

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Table of Contents
Anu Aggarwal’s Biography
Early life and education
Anu Aggarwal was born and raised in New Delhi. She showed an interest in the arts from a young age. In school she acted in plays and took part in theatre.
She studied sociology at Delhi University and completed her degree with top honors. Her academic success and creative interests set a base for a curious and disciplined life. After university she moved to Bombay to explore modelling and media work.1
Entry into modelling and television
After university Anu began modelling. Her look and presence quickly got attention. She worked in print and television. She also worked as a VJ and appeared in early Doordarshan shows.
Those roles helped her move into films. Her training in theatre and her exposure to modelling helped her perform with confidence when she got her big break.

Breakthrough with Aashiqui (1990)
Aashiqui changed everything. The film’s music, the tone, and the story connected with audiences. Anu played the female lead opposite Rahul Roy.
The film was a commercial success and its soundtrack became hugely popular. After the film released she became an overnight star and started receiving offers in film and media. Aashiqui remains the defining work of her acting career.
Film Career Highlights
Her film work includes titles in Hindi and regional cinema.
Some of the notable films and projects are:
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Aashiqui (1990)
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Thiruda Thiruda (Tamil, 1993)
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Khal-Naaikaa (1993)
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The Cloud Door (short film)
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Return of the Jewel Thief (1996)
Her screen time in films after Aashiqui was limited. She chose to step back from full time acting in the mid 1990s.2

The Accident and Recovery
In 1999 Anu Aggarwal suffered a major car accident. Reports say she was in a coma for 29 days after the crash.
She sustained severe injuries. The accident left her with memory loss and serious physical damage. The recovery was long and difficult.
She has spoken in interviews about the many surgeries and the hard work needed to regain motor control and speech. Her path to recovery included intensive rehabilitation and a spiritual turn that led her to yoga and meditation.
Life after recovery
After regaining health Anu made a conscious shift away from show business. She spent time at the Bihar School of Yoga and later returned to Mumbai where she focused on spiritual practice.
She has worked as a motivational speaker and a wellness teacher. She also set up initiatives around mental health and wellbeing. Her work emphasizes yoga, mindfulness, and community care as ways to face trauma and stress.

Public Statements and Recent Interviews
In recent years Anu has given interviews where she reflects on the film industry of the 1990s. She has described how the industry then had ties with criminal money and underworld influence.
Those comments have appeared in mainstream media and sparked wider conversation about how films were financed in that era.
She continues to advocate for mental health awareness, cancer prevention through lifestyle measures, and the healing power of yoga.3
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Stats Table
| Item | Detail |
|---|---|
| Full name | Anu Aggarwal |
| Birth date | January 11, 1969. |
| Birth place | New Delhi, India. |
| Education | Gold medal in Sociology, Delhi University. |
| Profession | Model, actress, social activist, wellness teacher. |
| Years active in films | Primarily 1988 to 1996. |
| Breakthrough film | Aashiqui (1990). |
| Notable films | Aashiqui; Thiruda Thiruda; Khal-Naaikaa; Return of the Jewel Thief. |
| Major life event | Serious car accident in 1999. Coma for 29 days. Long recovery. |
| Current focus | Yoga, mental health, social work, motivational speaking. |
| Public presence | Interviews, talks, social media updates and wellness programs. |
| Age | 56 (based on birth date January 11, 1969). |
Filmography snapshot
This short filmography lists key screen appearances. It aims to show the arc of her acting career and the variety of work she did.
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Aashiqui — Hindi, 1990. Lead role. Breakthrough film.
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Thiruda Thiruda — Tamil, 1993. Worked with a noted director.
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Khal-Naaikaa — Hindi, early 1990s. Supporting role.
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Return of the Jewel Thief — Hindi, 1996. Ensemble cast.
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The Cloud Door — Short film. Notable for performance style and experimental tone.
Personal Life and Beliefs
Anu Aggarwal has spoken openly about choosing a life aligned with wellness and service after her recovery. She spent time in an ashram and trained in yoga.
Those years shaped her approach to life and work. She emphasizes inner strength and service to others.
She has no public record of long term marriage or children in mainstream profiles. Her focus has remained on recovery, learning, and social causes.

Work in wellness and social causes
After recovery Anu focused on several areas of public interest:
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Yoga for healing and resilience. She trained and taught yoga as a tool for recovery and stress reduction.
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Mental health advocacy. She speaks about the emotional cost of trauma and the need for support systems.
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Cancer awareness. In recent public posts she has promoted early detection and lifestyle support for patients and caregivers.
These roles show how she turned personal pain into public purpose.
Media image and the 90s film world
Anu has described the 1990s film industry as a complex space. In interviews she named the underworld influence in that era and the way finance could shape film projects.
Her comments add to a larger conversation about how the film business operated then. Those remarks received coverage and renewed interest in the history of film financing in India.
Style, personality, and public appeal
Anu’s public image combined a fresh face with an unforced screen presence. Her performance in Aashiqui struck a chord because it felt natural and accessible.
She did not try to imitate existing stars. Her look, voice, and movement created a distinct on screen persona.
Off screen she cultivated a quiet life devoted to healing and reflection. Her public talks often mix practical wellness advice with personal stories.
Lessons from Anu Aggarwal’s life
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Fame is not a guarantee of security. Sudden success can be fragile.
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Setbacks can become a source of growth if you find tools to heal. For Anu those tools were yoga and spiritual practice.
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Sharing recovery can help others. Her talks and posts about healing comfort people facing illness or trauma.
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Reinvention is a real option. Moving from films to wellness work shows how skills and purpose can shift.4
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Frequently Asked Questions
Q: When and where was Anu Aggarwal born?
A: She was born on January 11, 1969 in New Delhi, India.
Q: What film made Anu Aggarwal famous?
A: The film Aashiqui released in 1990 gave her national fame. The movie’s music and romance helped make it a hit.
Q: Did Anu win any awards for Aashiqui?
A: Aashiqui was celebrated mainly for its music and box office success. While the film and songs won many honors, Anu’s lasting fame is tied to her performance and screen presence. Specific award records vary by source.
Q: What happened to Anu after her film career slowed?
A: She suffered a severe car accident in 1999. She was in a coma for many days and faced a long recovery. After that she trained in yoga and moved into wellness and social work.
Q: Is Anu Aggarwal active on social media today?
A: She has shared videos and posts about yoga, recovery, and cancer awareness on platforms such as Instagram. She uses public posts to spread wellness messages.
Q: Does Anu speak about the film industry’s darker side?
A: Yes. In interviews she has discussed how parts of the 1990s film world had ties to the underworld. Her remarks appeared in major news outlets and generated wider discussion.
Q: What is Anu doing now?
A: She focuses on yoga, motivational speaking, mental health advocacy, and community work. She continues to share her message about healing and resilience.
Conclusion
Anu Aggarwal’s life is a study in contrasts. She experienced sudden stardom. She faced a near fatal accident. She then chose a life of healing and service.
Her story matters because it shows how people rebuild. For many fans she remains the face of a classic film. For many survivors she is a reminder that recovery is possible.
Her public voice about mental health and wellness adds value. If you want to learn more check the interviews linked above. They give direct quotes and a fuller view of her recovery and her current work.
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