Alex Morgan will always be remembered as one of the greatest to ever grace the soccer field. But now, her proudest title might just be “mom”
Her story, once filled with goals and gold medals, is now enriched with storytime snuggles and birthday wishes.
As she continues to lead with love and intention, Morgan shows the world that life after sports can be just as fulfilling—and maybe even more meaningful.
Charlie Carrasco is lucky to call her mom. And the world is lucky to witness a new chapter in the life of a true champion.
While Morgan is currently focused on her family and postpartum recovery, fans are eager to see what comes next.
Whether she returns to the field in a playing capacity or continues shaping the sport behind the scenes, her legacy is secure.
One thing is clear: her journey through motherhood is as impactful as any goal she’s scored. And as she navigates life with two little ones, she’s continuing to redefine what it means to be a female athlete in the modern era.
Also Read: Who Are Alex Morgan Sisters? Meet Jeni And Jeri Morgan & Their Age Gap and Family Tree Explored
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Alex Morgan Celebrates Charlie’s Fifth Birthday
On May 7, 2025, U.S. soccer icon Alex Morgan took to social media to share a deeply emotional message for her daughter, Charlie Carrasco, who turned five years old.1
The post, brimming with love and nostalgia, gave fans a rare glimpse into Morgan’s life beyond the pitch.
“I blinked and my little girl is not so little anymore. confident & fearless & curious & sweet & sassy all in one and I wouldn’t change a thing. Happy 5th baby girl.”
This heartfelt message touched fans worldwide, reminding them that beyond the headlines and the trophies, Morgan is also a devoted mother and wife.
History repeating 5 years later 🥰 📸: @servacarrasco pic.twitter.com/gmGkGCISWo
— Alex Morgan (@alexmorgan13) May 1, 2025
The Arrival of Charlie Carrasco
Charlie was born in 2020 to Alex Morgan and her husband, fellow soccer player Servando Carrasco. Her birth came during an unprecedented time—the height of the COVID-19 pandemic.
While many were navigating uncertainty, Morgan and Carrasco experienced the joy of parenthood for the first time.
Morgan took time away from the game during her pregnancy and early motherhood. She missed the 2020 NWSL Challenge Cup, choosing to prioritize her health and that of her newborn.
The world was paused, but for Morgan, time sped up as she embraced the role of “mom” with open arms.
A Stellar Career in American Soccer
While Morgan’s journey as a mother is awe-inspiring, her professional soccer career is nothing short of legendary.
Known for her agility, precision, and killer instinct in front of goal, Morgan earned her spot among the greatest in women’s soccer.
She played as a striker for San Diego FC in the National Women’s Soccer League (NWSL) during the latter stages of her career. Before that, she had successful stints with the Orlando Pride and even a brief spell at Tottenham Hotspur in England.
Morgan’s legacy isn’t limited to club soccer. She made a tremendous impact on the international stage.
Alex Morgan: Glory on the Global Stage
Morgan debuted for the U.S. Women’s National Team in 2010. By 2012, she had become a household name during the London Olympics, where she recorded three goals, a team-high four assists, and ten points.2
Her efforts were crucial in the U.S. winning the gold medal that year.
Her momentum carried into two FIFA Women’s World Cups. In 2015 and again in 2019, she was part of the squad that lifted the prestigious trophy. Her leadership, composure, and competitive spirit helped define an era of dominance for U.S. women’s soccer.
Between 2018 to 2020 and again in 2023, she was a co-captain of the national team, highlighting the immense trust her teammates and coaches had in her leadership.
Navigating Setbacks and Comebacks
Like every elite athlete, Morgan’s journey wasn’t free of setbacks. After giving birth in 2020, she missed months of competitive action and faced the challenge of returning to top form.
She rejoined the Orlando Pride in September 2020 and later returned to the U.S. National Team in November.
Her dedication to reclaiming her spot was commendable. In the 2021 Tokyo Olympics, Morgan played in all six matches, contributing to the U.S. Women’s National Team’s bronze medal finish.
Though not the gold she had hoped for, the achievement was monumental given her recent return to the sport and the physical toll of childbirth.
A Poetic Farewell: Retirement in 2024
In September 2024, Morgan officially announced her retirement from professional soccer.
The decision came shortly after she was left off the U.S. roster for the Paris 2024 Olympics. Rather than dwell on disappointment, Morgan chose to focus on what mattered most—her family.
The retirement marked the end of an era, closing the chapter on a career that had inspired millions.
For fans, it was bittersweet. While they were sad to see her go, they understood her desire to pivot toward a more family-centered life.
Life Beyond the Pitch: Embracing Family
Since retiring, Morgan has embraced life with her family with joy and intention. Her bond with her husband, Servando Carrasco, and daughter, Charlie, has deepened.
Together, the family of three has celebrated milestones, explored new adventures, and cherished the moments that athletes often miss due to rigorous schedules.
Charlie’s fifth birthday was a symbol of this transition. No longer chasing medals and matchdays, Morgan now invests her energy in dance recitals, birthday parties, and bedtime stories.
The competitive fire remains, but it now fuels a different kind of passion—parenthood.
Alex Morgan: Role Model On and Off the Field
Morgan has always been more than an athlete. She’s an advocate for gender equality, equal pay in sports, and women’s empowerment.3
These principles guided her during her playing career, and now they shape her parenting as well.
As a mother, Morgan hopes to instill confidence and resilience in Charlie. Her journey—one of triumphs, struggles, and unwavering determination—serves as the ultimate blueprint for her daughter and for countless young girls worldwide.
Alex Morgan’s message to Charlie resonated because it was honest and full of love. Her description of Charlie as “confident & fearless & curious & sweet & sassy” showed admiration for her daughter’s evolving personality.
It also reflected Morgan’s pride in the little girl growing up right before her eyes.
The Legacy Continues
Even though Morgan has retired, her influence continues. She remains involved in initiatives that promote women’s soccer and youth development.
Fans eagerly await what she’ll do next—whether it’s coaching, broadcasting, entrepreneurship, or advocacy.
What’s certain is that her story isn’t over. In fact, a new chapter is just beginning—one filled with ballet slippers instead of cleats, picture books instead of playbooks, and family dinners instead of post-game press conferences.
Morgan’s birthday message to Charlie wasn’t just a mother’s tribute—it was a declaration of love, a celebration of growth, and a reminder that even champions wear many hats. From Olympic medals to bedtime hugs, her journey illustrates the beauty of evolution.
For her fans, the post was a reminder that life moves fast—but love, like Morgan’s for Charlie, grows even faster.
Raising a daughter in the public eye can be daunting, but Morgan and Carrasco have managed to create a supportive and grounded environment for Charlie. The soccer star has frequently spoken about the importance of empowering girls, and now she’s raising one of her own.
Also Read: Morgan Rogers Calls for National Team to Be Built Around Real Madrid Sensation and Partnership
Alex Morgan Opens Up About Postpartum Journey After Welcoming Second Child
On March 30, 2025, U.S. soccer star Alex Morgan and her husband, Servando Carrasco, welcomed their second child into the world—a baby boy named Enzo.
The couple, already parents to daughter Charlie Elena, stepped into a new phase of parenthood with the arrival of their son.
While their hearts were full, Morgan’s emotional and physical journey postpartum has taken center stage in her recent public reflections.
Sharing her honest experience on Instagram, Morgan shed light on the often overlooked struggles many women face after childbirth, reinforcing her position not just as an elite athlete but also as a powerful advocate for maternal health and female resilience.
“A Woman’s Body is Insane”: A Raw Instagram Reflection
In a candid social media post, Morgan uploaded a picture of her postpartum belly, offering a rare glimpse into the physical aftermath of labor.
Her caption resonated deeply:
“A woman’s body is insane. Real talk. We carry a child for 9 months, push them out of our bodies (in my case 20hrs of labor, and 4hrs of pushing 🙃) then boom, here you go, back to reality—with barely any recovery time. Truly amazed by what women are capable of…from world championships to motherhood.”
Her words struck a chord with mothers, athletes, and fans around the globe.
Morgan, widely admired for her strength on the soccer field, highlighted a different kind of endurance—the emotional and physical toughness that comes with childbirth and postpartum healing.
Motherhood: A Journey Beyond the Playing Field
Alex Morgan has worn many titles—World Cup champion, Olympic gold medalist, trailblazer, and role model. Now, as a mother of two, she’s adding another title to that list: postpartum truth-teller.
Morgan’s willingness to speak openly about labor and recovery is part of a growing movement among high-profile women using their platforms to destigmatize postpartum realities.
For an athlete so closely associated with physical strength and peak performance, showing vulnerability offers a powerful message: motherhood requires strength of a different kind.
Enzo’s Birth: A Grueling Labor
Morgan’s Instagram caption revealed the intensity of her labor—20 hours of contractions and 4 hours of pushing.
While those numbers alone would make anyone shudder, her calm, even humorous tone (“🙃”) also illustrates her resilience.
Despite being a global sports icon, Morgan’s labor story reminds us that childbirth is an equalizer. No matter how fit or accomplished you are, it demands everything—physically, mentally, and emotionally.
Alex Morgan: From FIFA Covers to Family Photos
Morgan’s illustrious career includes being one of the first female athletes to grace the cover of a FIFA video game alongside legends like Christine Sinclair and Steph Catley.
That 2015 moment marked a turning point in how women’s sports were represented in popular culture.
Fast forward to 2025, and Morgan’s story now includes more than trophies and titles.
Family photos, baby milestones, and stories of postpartum perseverance now coexist with her legacy as a soccer icon. It’s a full-circle moment that broadens her impact beyond sport.
Celebrating the New Normal
In an era where many feel pressure to “bounce back” immediately after childbirth, Morgan’s post serves as a counter-narrative.
Her acknowledgment of what her body went through—rather than rushing to erase those changes—celebrates the new normal.
This approach is revolutionary, particularly in the world of athletics, where fitness, aesthetics, and performance are often paramount.
Morgan’s celebration of her postpartum body is not just personal—it’s political. It says: we don’t have to hide the changes; we should honor them.
Alex Morgan: Giveaway
Alex Morgan and Hume Supernatural teamed up to organize a giveaway program.
View this post on Instagram
Public Support and Fan Reaction
Morgan’s raw post sparked a flood of supportive comments from fellow athletes, moms, and fans.
Messages of gratitude, empathy, and admiration poured in, with many thanking her for “keeping it real” and helping normalize conversations around postpartum recovery.
The response shows how hungry people are for authentic stories—especially from public figures. Morgan’s openness resonated deeply with her community and amplified a conversation that many women still feel hesitant to have.
Mental Health and Emotional Healing
Beyond the physical challenges, postpartum experiences can take a serious toll on mental health. Feelings of isolation, anxiety, and exhaustion are common.
While Morgan hasn’t detailed her emotional state publicly, her willingness to speak up suggests she understands the importance of addressing postpartum mental health as well.
Her story is a reminder that healing isn’t just about regaining physical strength—it’s about nurturing emotional well-being, too.
Her vulnerability may encourage other women to seek support, speak out, or simply give themselves grace.
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