Nitu Ghanghas Bio, Age, Career, Family, Personal Life And More

Rising Star: The Journey of Nitu Ghanghas

Nitu Ghanghas was born on October 19, 2000, in India. From a young age, Nitu showed a keen interest in sports, which was further nurtured by her supportive family. Her journey into boxing began when she was introduced to the sport in her hometown.1

Inspired by the achievements of prominent Indian boxers, she decided to pursue boxing seriously. Nitu’s determination and passion for the sport quickly became evident as she started to train rigorously.

Early Success: World Youth Championships

Nitu’s early foray into competitive boxing saw her participating in the World Youth Championships, where she competed in the light flyweight category.

Her skill and tenacity earned her the title of world youth champion twice, an impressive feat that set the stage for her future career. These victories not only brought her recognition but also instilled in her the confidence to aim for greater heights in the boxing world.

Support from Olympic Gold Quest (OGQ)

Nitu’s journey in boxing was significantly supported by Olympic Gold Quest (OGQ), a non-profit organization dedicated to assisting Indian athletes in achieving Olympic success.

OGQ’s support provided Nitu with access to better training facilities, experienced coaches, and the financial backing necessary to compete at the highest levels. This support played a crucial role in her development as a boxer, allowing her to focus on honing her skills and achieving her goals.

Triumph at the 2022 Commonwealth Games

In 2022, Nitu Ghanghas represented India at the Commonwealth Games, competing in the minimumweight category. Her performance was nothing short of stellar as she battled her way through the competition to secure the gold medal.

This victory was a significant milestone in her career, demonstrating her ability to compete and succeed on an international stage. The gold medal at the Commonwealth Games solidified her status as one of India’s top boxing talents.

World Champion: 2023 IBA Women’s World Boxing Championships

  • The pinnacle of Nitu’s career came in 2023 when she competed in the IBA Women’s World Boxing Championships in the minimumweight category.2
  • Her relentless training, strategic prowess, and indomitable spirit led her to clinch the gold medal, earning her the title of world champion.


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  • This achievement marked her as one of the best in the world, a testament to her hard work and dedication over the years.
  • Nitu Ghanghas’ journey from a young aspiring boxer to a world champion is a story of perseverance, hard work, and unwavering determination. Her achievements have not only brought her personal glory but have also inspired many young athletes in India to pursue their dreams in sports.
  • As a world champion, Nitu continues to train and compete, with her eyes set on future challenges and the dream of representing India at the Olympics.

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The Boxing Career of Nitu Ghanghas

Nitu Ghanghas began her boxing career with a series of impressive performances that quickly established her as a rising star in the sport. Her early successes at the World Youth Championships, where she emerged as a two-time world youth champion in the light flyweight category, marked the beginning of her journey towards becoming one of India’s top boxers.

Nitu Ghanghas
Nitu Ghanghas (Image: Source)

These victories were pivotal, as they showcased her talent on an international stage and set the foundation for her future accomplishments.

Commonwealth Games 2022: A Defining Moment

A major highlight in Nitu’s career came at the 2022 Commonwealth Games held in Birmingham. Competing in the 48 kg minimumweight category, Nitu faced Demie-Jade Resztan of England in the final match on August 7, 2022.3

Nitu’s dominant performance resulted in a unanimous decision victory, with the judges scoring the bout 5-0 in her favor. This gold medal was not only a personal triumph but also a significant achievement for Indian boxing, as it underscored the growing prowess of Indian athletes in international competitions.

Becoming a World Champion: The 2023 IBA Women’s World Boxing Championships

Nitu Ghanghas’ career reached a new pinnacle at the 2023 IBA Women’s World Boxing Championships. On March 25, 2023, she faced Lutsaikhany Altantsetseg of Mongolia in the minimumweight category final. Once again, Nitu delivered an outstanding performance, securing a 5-0 victory and clinching the gold medal.

This win made her only the sixth Indian boxer—male or female—to become a world champion, joining an elite group of athletes who have achieved the highest honors in boxing. Her triumph at the World Championships not only highlighted her skill and determination but also marked her as a significant figure in the sport.

Consistent Excellence and Future Aspirations

Nitu’s career has been characterized by consistent excellence and a relentless pursuit of her goals. Her victories at major international competitions reflect her dedication to the sport and her ability to perform under pressure.

As she continues to train and compete, Nitu remains focused on maintaining her high standards and achieving further success. Her aspirations include representing India at the Olympics and continuing to add to her impressive list of accolades.

Nitu Ghanghas
Nitu Ghanghas (Image: Source)

Nitu Ghanghas: Family and Early Life

Nitu Ghanghas, born on October 19, 2000, hails from a supportive and close-knit family. She is the daughter of Jai Bhagwan and Mukesh Devi.

Her father, Jai Bhagwan, works as a bill messenger at the Haryana Vidhan Sabha in Chandigarh, while her mother, Mukesh Devi, is a dedicated homemaker. Nitu also has a younger brother named Akshit Kumar, with whom she shares a strong bond.

A Spirited Childhood

Growing up in a Hindu Jaat family, Nitu was known for her lively and energetic nature. According to her mother, Mukesh Devi, Nitu was often described as a “naughty child” who frequently got into fights with her siblings and classmates. Her spirited nature sometimes led to conflicts, both at home and at school.

Nitu Ghanghas
Nitu Ghanghas (Image: Source)

Recognizing the need for a constructive outlet for her abundant energy, Nitu’s father, Jai Bhagwan, introduced her to the world of boxing.

Discovering Boxing: A Turning Point

Nitu’s introduction to boxing was a pivotal moment in her life. Her father’s decision to channel her energy into the sport provided her with a structured and disciplined environment where she could thrive.

Boxing not only became an outlet for her physical energy but also instilled in her a sense of purpose and direction. Jai Bhagwan’s support and encouragement were crucial in Nitu’s early development as a boxer, helping her to focus her talents and pursue her passion for the sport.

Supportive Environment

  • Nitu’s family has played a vital role in her journey to becoming a world-class boxer. Her parents’ unwavering support, both emotionally and financially, allowed her to train and compete at the highest levels. Despite the challenges and sacrifices involved, Nitu’s family remained committed to her success.
  • Her mother’s dedication to maintaining a stable and supportive home environment and her father’s involvement in her boxing training provided the foundation for Nitu’s achievements.
  • Nitu shares a special bond with her younger brother, Akshit Kumar. Growing up together, their relationship has been marked by mutual support and camaraderie.
  • Akshit has been a source of inspiration and encouragement for Nitu, often cheering her on from the sidelines.
  • Their sibling bond has been a source of strength for Nitu, providing her with the emotional support necessary to navigate the highs and lows of her boxing career.

Also Read: Anna Jay: Biography, Age, Career, Family Background, Relationship Status And More Explained

Amit Panghal and Nitu Ghanghas: Missing Out on the 2023 Asian Games

Amit Panghal, a prominent name in Indian boxing, has had an illustrious career marked by significant achievements.

The 2018 Asian Games champion and 2019 World Championship silver medalist has been a force to reckon with in the light flyweight and flyweight categories. However, in a surprising turn of events, Amit will not be defending his title at the upcoming Asian Games.

The Boxing Federation of India’s New Selection Policy

The exclusion of Amit Panghal from the 2023 Asian Games is a result of the Boxing Federation of India’s (BFI) new selection policy. This policy emphasizes current performance and fitness, potentially sidelining past achievements.

Nitu Ghanghas
Nitu Ghanghas

Reports suggest that Amit’s exclusion is due to considerations around his weight category, which did not align with the BFI’s strategic decisions for the upcoming games. The BFI’s selection criteria have been designed to maximize India’s medal prospects, even if it means making tough decisions regarding seasoned athletes like Amit.

Nitu Ghanghas: Transitioning Weight Categories

Nitu Ghanghas, another accomplished Indian boxer, also finds herself missing out on a berth for the 2023 Asian Games.

Known for her prowess in the minimumweight (48 kg) category, where she won gold at the 2022 Commonwealth Games and the 2023 IBA Women’s World Boxing Championships, Nitu recently transitioned to the 54 kg weight category. This move, aimed at new challenges and opportunities, has come with its own set of hurdles.

Nitu Ghanghas: Personal Life and Focus on Career

Nitu Ghanghas is known for maintaining a private persona, particularly when it comes to her personal life. Despite her growing prominence in the world of boxing, Nitu has managed to keep her personal affairs away from the public eye.

She rarely discusses her personal life in interviews or on social media, preferring to let her achievements in the ring speak for themselves.

Focused on Her Career

As of now, it appears that Nitu is single and wholly dedicated to her boxing career. Her commitment to the sport is evident in her rigorous training regimen and her impressive achievements, including gold medals at the 2022 Commonwealth Games and the 2023 IBA Women’s World Boxing Championships.

This level of dedication requires immense focus and discipline, often leaving little time for personal pursuits.

Nitu Ghanghas
Nitu Ghanghas

Absence of Public Information

Currently, there is no publicly available information about Nitu’s love life or personal relationships. This absence of information further highlights her preference for privacy. Nitu’s primary focus remains on her athletic goals, training, and competitions, which she prioritizes above all else.

Future Updates

  • As Nitu continues to excel in her boxing career, any updates regarding her personal life will likely emerge through credible sources or official announcements.
  • For now, fans and followers respect her need for privacy and continue to support her professional journey.
  • Nitu Ghanghas exemplifies the qualities of dedication and focus, channeling her energy into achieving excellence in boxing. Her private nature and the absence of public information about her personal life underline her commitment to her sport.
  • As she continues to rise in the boxing world, Nitu remains an inspiration, demonstrating that personal privacy and professional success can coexist.


1. What is Nitu Ghanghas’s age?

Ans: Nitu Ghanghas was born on October 19, 2000, making her 24 years old.

2. What is Nitu Ghanghas known for in her career?

Ans: Nitu Ghanghas has built a reputation in [insert field/profession], where she has excelled in [mention notable achievements, projects, or contributions].

3. Can you provide an overview of Nitu Ghanghas’s career journey?

Ans: Nitu Ghanghas began her career in [mention early career steps]. Over the years, she has [mention career progression, milestones, or significant positions held].

4. What are some highlights of Nitu Ghanghas’s professional achievements?

Ans: Nitu Ghanghas has received recognition for [mention specific awards, honors, or accomplishments], demonstrating her expertise and dedication in her field.

5. Apart from her career, what other interests or activities is Nitu Ghanghas involved in?

Ans: Outside of her professional endeavors, Nitu Ghanghas is known for [mention hobbies, interests, or any philanthropic work she’s engaged in]. She actively contributes to [mention any causes or initiatives she supports].

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Subham Dutta
Subham Dutta

Hi there, I'm Subham Dutta, a writer from India with a passion for exploring the complexities of the human experience through my writing.

My work often revolves around themes of identity, culture, and belonging, drawing on my own experiences growing up in a multicultural environment. I'm particularly interested in the intersection of different cultures and how they shape our worldviews and relationships.

As a writer, I'm constantly striving to challenge myself and push the boundaries of my own creativity. I love experimenting with different forms and genres, from short stories to poetry to screenplays.

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