Saiyami Kher is a modern Bollywood story with a twist. She entered Hindi cinema with a big, poetic debut in “Mirzya” (2016), weathered the inevitable early-career turbulence, and then rebuilt her momentum through quality roles on streaming and in films like “Choked: Paisa Bolta Hai” (2020), “Wild Dog” (2021), “Faadu: A Love Story” (2022) and the widely appreciated “Ghoomer” (2023)
At the same time, she’s cultivated a public identity rooted not just in fashion and film sets, but in endurance sport completing the grueling Ironman format and, in 2025, becoming the first Indian actor to conquer Ironman 70.3 twice within a year.
That rare pairing actor and serious athlete has made her one of the most distinctive personalities in contemporary Indian entertainment.
Below is a complete biography that covers her family and early life, film and OTT journey, notable performances, athletic achievements and answers to the most-asked questions.

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Table of Contents
Saiyami Kher’s Biography
Early Life, Family and Roots
Saiyami was born on June 29, 1992, in Nashik, Maharashtra.
She comes from a family with strong cinematic roots: her grandmother Usha Kiran was a much-loved Hindi and Marathi actor, her aunt Tanvi Azmi is a National Award-winning performer; and her extended family connects to Shabana Azmi and cinematographer Baba Azmi.
Despite the lineage, Saiyami has often emphasized that her upbringing in Nashik was relatively removed from Mumbai’s film bubble.1
Her father, Advait (Adwait) Kher, was a model and later a restaurateur, and her mother Uttara Mhatre Kher won Femina Miss India (Universe) 1982. Saiyami has a sister, Saunskruti Kher, who has worked in Marathi entertainment.
She completed college at St. Xavier’s College, Mumbai, but Nashik its hills, lakes, and open spaces left a lasting imprint on her.
Growing up, Saiyami was notably sports-obsessed. In interviews, she has spoken about playing multiple sports during her college years and even competing in badminton at a professional level.
Her affinity for the outdoors swimming, trekking, mountain climbing began in Nashik and would later become a profound part of her identity as an adult.
— Saiyami Kher (@SaiyamiKher) September 27, 2025
Quick Stats
| Field | Details |
|---|---|
| Full Name | Saiyami Kher |
| Profession | Actor (Hindi & Telugu cinema), Endurance Athlete |
| Date of Birth | June 29, 1992 |
| Age (as of Oct 10, 2025) | 33 years |
| Place of Birth | Nashik, Maharashtra, India |
| Education | St. Xavier’s College, Mumbai |
| Years Active | 2015 – present |
| Debut (Telugu) | “Rey” (2015) |
| Debut (Hindi) | “Mirzya” (2016) — Stardust Award: Superstar of Tomorrow (Female) |
| Notable Films | “Mauli” (2018), “Choked” (2020), “Wild Dog” (2021), “Ghoomer” (2023) |
| Web/Streaming Work | “Special OPS” (2020), “Faadu: A Love Story” (2022) |
| Family | Grandmother: Usha Kiran (veteran actor); Aunt: Tanvi Azmi (actor); Aunts by family ties include Shabana Azmi |
| Athletic Highlights | First Indian actress reported to complete Ironman (2024); first Indian actor to complete Ironman 70.3 twice in a year (2025) |
From Modeling to Movies: The Early Breaks
Like many young actors with an athletic build and photogenic ease, Saiyami dabbled in modeling before landing her first film.
Her screen debut came not in Hindi but in Telugu cinema, with “Rey” (2015) opposite Sai Dharam Tej. The project introduced her to the mainstream industry grind and gave her valuable early-career experience.
The Big Bollywood Launch: “Mirzya” (2016)
Saiyami’s Hindi debut was the visually striking “Mirzya” (2016) directed by Rakeysh Omprakash Mehra, co-starring Harshvardhan Kapoor.
The film had high expectations but underperformed at the box office. Even so, Saiyami’s presence and screen poise were noted, and she received the Stardust Award for Superstar of Tomorrow (Female) an early recognition that signaled promise beyond the film’s numbers.
She has said she auditioned like any newcomer and chose not to leverage family ties, underlining her desire to earn roles on merit.

Course Correction: Regional Cinema, OTT, and Stronger Choices
After “Mirzya,” Saiyami worked across industries, formats, and languages, building a more grounded filmography.
Marathi & Hindi Films
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“Mauli” (2018): A Marathi action-drama featuring Riteish Deshmukh, it allowed Saiyami to reconnect with the language and Maharashtrian cultural roots she’s fond of discussing. She has described her Marathi debut as emotionally meaningful, especially because of her grandmother’s legacy.2
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“Choked: Paisa Bolta Hai” (2020): Directed by Anurag Kashyap for Netflix, “Choked” marked a notable turn for Saiyami. The film’s intimate, middle-class setting and social-realist texture drew attention to her ability to calibrate performances less stylized, more lived-in.
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“Wild Dog” (2021): A Telugu action thriller headlined by Nagarjuna, it kept her present in southern industries and the action genre.
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“Ghoomer” (2023): Arguably her career-redefining performance, Saiyami plays a gifted cricketer who loses her right arm and attempts a comeback as a bowler under a gruff coach (Abhishek Bachchan). Directed by R. Balki, the film uses cricket as both a dramatic engine and an allegory for resilience something Saiyami’s athletic life makes utterly convincing on screen.3
Streaming & Series
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“Special OPS” (2020): Neeraj Pandey’s spy thriller on Disney+ Hotstar gave Saiyami a space to work in a crackling, ensemble-led world where performance beats are sharp and brisk.
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“Faadu: A Love Story” (2022): Directed by Ashwiny Iyer Tiwari, this SonyLIV series is an intimate, lyrical drama. Saiyami’s turn here earned appreciation for its quiet strength evidence that she’s gravitating toward stories with emotional musculature rather than just big-ticket gloss.

Breaking the “Debut Box” with “Ghoomer” (2023)
“Ghoomer” didn’t just resonate because of its sports setting; it aligned perfectly with the real Saiyami an athlete who understands discipline, grit, and incremental improvement.
Reviews and interviews around the film often framed her performance as a comeback or a breakthrough 2.0, drawing a line from “Mirzya” to “Choked” and into a sharper, more mature screen presence.
The arc mirrors what many actors experience: a splashy start, a quiet patch, then a sturdier second act built on craft.
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The Athlete: Ironman, Mental Health, and Consistency
Saiyami isn’t just a casual gym-goer; she’s a serious endurance athlete. In October 2024, she was widely reported as being the first Indian actress to complete an Ironman.
In July 2025, she set another milestone, becoming the first Indian actor to complete Ironman 70.3 twice within a year (the 70.3 format comprises a 1.9 km swim, 90 km bike, and 21.1 km run).4
She has described how training offered both structure and therapy, helping her manage the pressures of a film career and maintain mental balance.
Media profiles have also highlighted her badminton background and multi-sport habits formed in Nashik clues to how she sustains consistency in demanding shoots and roles.
Screen Persona: What Makes Saiyami Kher Stand Out
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Athletic Authenticity: Whether it’s the cricketing physicality in “Ghoomer” or the grounded vibe of “Choked,” her body language reads as purposeful and disciplined attributes sharpened by years of sports.
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Willingness to Reset: Not every debut blossoms immediately. Saiyami’s willingness to take OTT and regional projects rather than chase only marquee banners has made her filmography sturdier.
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Merit-First Attitude: She has repeatedly emphasized that she auditioned for “Mirzya” without leaning on family ties—an ethos that colors how audiences and casting directors see her.5
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Resilience as a Theme: From the plot of “Ghoomer” to the real-world grind of Ironman training, resilience is the recurring motif in her story.

Filmography
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Telugu
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Rey (2015) — Debut film.
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Hindi / Marathi
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Mirzya (2016) — Hindi debut; Stardust Award: Superstar of Tomorrow (Female).
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Mauli (2018) — Marathi mainstream outing with Riteish Deshmukh.
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Choked: Paisa Bolta Hai (2020) — Anurag Kashyap’s Netflix film.
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Wild Dog (2021) — Telugu action thriller with Nagarjuna.
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Ghoomer (2023) — R. Balki’s sports drama with Abhishek Bachchan; widely seen as a turning point.
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Series / Streaming
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Special OPS (2020) — Disney+ Hotstar.
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Faadu: A Love Story (2022) — SonyLIV; directed by Ashwiny Iyer Tiwari.
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Personal Life, Hobbies and Causes
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Sports & Outdoors: Saiyami’s social posts and interviews reveal a passion for running, cycling, swimming, and trekking. These aren’t casual one-off hobbies; they’re embedded into her routine and have culminated in Ironman endeavors.
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Mental Health Advocacy (by example): She has spoken about how endurance training improved her mental health and gave her a healthy outlet amid industry stressors.
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Nashik Connection: Even after years in Mumbai, she frequently references Nashik as formative its calm, nature, and community spirit show up in how she talks about balance.

Industry Perspective: Navigating Bollywood on Her Own Terms
Saiyami’s career illustrates two truths of the modern Indian screen:
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OTT as Equalizer: Streaming platforms have opened avenues for actors to reset and re-introduce themselves. “Choked” and “Faadu” demonstrate how performers can connect with audiences beyond the Friday-to-Sunday box office spiral.
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Authenticity Wins: Her sports-centric discipline informs how she prepares for roles and public life.
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It’s not a PR gimmick; marathon and triathlon training are time-hungry, difficult, and humbling traits that audiences subconsciously recognize. The “Ghoomer” casting felt not just apt but inevitable.
Awards and Recognition
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Stardust Award — Superstar of Tomorrow (Female) for “Mirzya” (2016).
(Note: Saiyami’s recognition has steadily shifted from “promising newcomer” toward “credible performer” thanks to OTT and “Ghoomer.” Newer athletic milestones like two Ironman 70.3 finishes in one year (2025) have also broadened her recognition beyond film magazines into mainstream news and lifestyle media.) 6
Challenges and Resilience
Like many actors who debut in highly anticipated projects, Saiyami confronted the expectation vs. reality gap after “Mirzya.” Instead of chasing only splashy banners, she diversified regional cinema, thrillers, grounded dramas and series and focused on sustainability.
In candid moments, she’s also addressed the darker corners of the industry, recounting a casting-couch approach she rebuffed early on an incident that underlines both the persistence of exploitation and her focus on a merit-based path.
Legacy in the Making
It’s too early to talk about “legacy” in the traditional sense, but Saiyami’s trajectory suggests a few lasting impressions:
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A Template for Second Acts: Big debuts can fizzle; careers can still blossom through craft-first choices.
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Cross-Pollination of Passions: Her identity as an endurance athlete feeds her credibility in sports-themed narratives and sets a cultural example about women in fitness and grit-heavy pursuits.
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A Nashik-to-Mumbai Arc: She represents a path from small-town roots to national screens without disavowing where she comes from.
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FAQ’s
1) When and where was Saiyami Kher born?
She was born on June 29, 1992, in Nashik, Maharashtra, India.
2) Who are Saiyami Kher’s parents and relatives in the film industry?
Her father is Advait (Adwait) Kher and her mother is Uttara Mhatre Kher, Femina Miss India (Universe) 1982. Her grandmother is the veteran actor Usha Kiran, and her aunt is Tanvi Azmi; her extended family includes Shabana Azmi.
3) What is Saiyami Kher’s educational background?
She graduated from St. Xavier’s College, Mumbai.
4) What was her first film?
Her screen debut was the Telugu film “Rey” (2015), followed by her Hindi debut “Mirzya” (2016).
5) Which roles brought her wider recognition after “Mirzya”?
“Choked: Paisa Bolta Hai” (2020) on Netflix and “Ghoomer” (2023) significantly expanded her critical and popular footprint, alongside series like “Special OPS” (2020) and “Faadu” (2022).
6) Is Saiyami Kher an athlete? What are her achievements?
Yes. She is a dedicated endurance athlete. Reports in 2024 described her as the first Indian actress to complete an Ironman; in July 2025, she was reported as the first Indian actor to finish Ironman 70.3 twice within a year.
Conclusion
Saiyami Kher’s journey embodies stamina in storytelling choices and in life.
She’s now recognized not only for screen work that keeps getting stronger but also for athletic feats that are redefining what it can mean to be a mainstream actor in India.
Whether she’s playing a para-athlete in “Ghoomer,” grinding through an Ironman course, or building a filmography one thoughtful choice at a time, the through-line is clear: resilience, discipline, and quiet confidence qualities that point to an even more compelling next chapter.
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