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How Did Jermaine Wattimena (Darts Player) Lose Weight? His Diet Plan Revealed

How Did Jermaine Wattimena (Darts Player) Lose Weight? His Diet Plan Revealed

Jermaine Wattimena is a darts player from the Netherlands. On March 9, 1988, he was born in the Netherlands. He has the age of 34.

Jermaine Wattimena’s weight loss has been an inspiring story for darts fans. In 2021, Jermaine lost over four stone in four and a half months.

Wattimena started eating healthy during the epidemic years, when many other players were also trying to lose weight. In an interview, he also stated that losing weight and getting healthy are his top priorities.

To do so, he was doing everything he could to stay in shape ahead of long days on the ProTour and other competitions.

Jermaine Wattimena
Jermaine Wattimena

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In Five Months, Jermaine Wattimena Lost Four Stone

During the coronavirus pandemic, Jermaine Wattimena launched a weight loss initiative. The darts player joined Weight Watchers and began training.

In a July 2021 post, the 34-year-old proudly shared the results of his weight loss with his Twitter followers. He was previously concerned about his weight and was surprised to see the figures when he stood on the scale to weigh himself. His excessive consumption of junk food, chips, and fries added thousands of calories to his body.

No matter how hard he tried, his unhealthy eating habits did not help him achieve his objectives. After experimenting with various fat-loss methods, he settled on the Weight Watchers programme and began interval workouts.

Dart News recorded his positive response after following the programme, including his positive motivation from observing the difference, in an article. He lost approximately 33 kilogrammes and decreased his fat percentage from 62 percent to 33 percent.

Wattimena Top Priority Is To Stay Healthy 

Jermaine stated that his main priority was staying fit when he shared his amazing results of losing four stone with Tungsten Tales.

He claimed that after losing a few pounds, things became much more straightforward, and he began to feel more positive and inspired to adopt a healthier lifestyle.

Furthermore, he stated that he no longer feels fatigued after games and that it is much better even if he has to play multiple games in a day.

Beginning his healthy eating habit, he began working out in January 2021 and saw remarkable results in just four months.

Jermaine Wattimena's Weight Loss
Jermaine Wattimena’s Weight Loss

Jermaine Healthy Diet Consists Of Salad And Protien

He avoided chips and fries in order to get in shape, and he followed a healthy diet plan. The darts player began to incorporate low-carb meals into his diet.

Wattimena’s healthy eating habits, which he used to love munching on chips and other fast foods, have played a significant role in his results. He has cut back on sweets, starches, and carbs since his eating habits changed, resulting in the results we see today.

According to Healthline, limiting refined carbs can help you lose weight by suppressing your appetite and lowering your insulin levels. Furthermore, his social media posts depict his diet, which includes protein, vegetables, healthy fat, and a moderate amount of complex carbs like whole grains.

Photographs of his brunch with his partner and coworkers are also available on his Facebook page.

Career Life Of Jermaine Wattimena

Wattimena won his first event, the 2008 Malta Open, by defeating Vincent Busuttil in the final. At the World Masters, he made his British Darts Organisation debut, winning four games to reach the last 24, where he lost 3-0 to Steve Douglas.

Wattimena won the German Gold Cup in 2014, defeating Jan Dekker in the final 3-2. Later that year, he qualified for the 2015 PDC World Championship by winning the Central European Qualifier, which he won 6-3 against Kenny Neyens.

Wattimena competed in the preliminary round and lost 4-3 to Robert Marijanovi, missing three match darts in the final leg.

In January 2015, he entered PDC Qualifying School and was eliminated in the final round of the third day by Steve Douglas. Wattimena, on the other hand, had already done enough through the Order of Merit to avoid playing on the fourth day, as he finished joint second on the Order of Merit to earn a two-year PDC tour card.

He qualified for the UK Open, where he defeated Jonny Clayton 5-1 in the first round before losing 5-4 to Kevin McDine. Wattimena was knocked out 6-3 by Peter Wright in the second round of the European Darts Grand Prix after losing in the last 16 of two Players Championship events this year.

Jermaine Wattimena
Jermaine Wattimena

Learn More: What Happened To Amsterdam Cast Margot Robbie? Weight Loss Journey And Transformation

Career Stats

Season 1 2 3 4 5 6 7 8 9 10 11 12 13
2015 GDC
DNQ
GDT
DNQ
GDM
DNQ
DDM
DNQ
IDO
DNQ
EDO
DNQ
EDT
DNQ
EDM
DNQ
EDG
2R
2016 DDM
1R
GDM
2R
GDT
2R
EDM
DNQ
ADO
2R
EDO
DNQ
IDO
2R
EDT
2R
EDG
2R
GDC
DNQ
2017 GDC
2R
GDM
DNQ
GDO
DNQ
EDG
1R
GDT
DNQ
EDM
DNQ
ADO
DNQ
EDO
1R
DDM
DNQ
GDG
2R
IDO
DNQ
EDT
2R
2018 EDO
2R
GDG
1R
GDO
2R
ADO
DNQ
EDG
3R
DDM
3R
GDT
3R
DDO
2R
EDM
1R
GDC
1R
DDC
DNQ
IDO
2R
EDT
1R
2019 EDO
3R
GDC
3R
GDG
DNQ
GDO
2R
ADO
DNQ
EDG
DNQ
DDM
3R
DDO
QF
CDO
3R
ADC
1R
EDM
DNQ
IDO
DNQ
GDT
3R
2020 BDC
2R
GDC
2R
EDG
DNQ
IDO
DNQ
2021 HDT
DNQ
GDT
DNQ
2022 IDO
1R
GDC
1R
GDG
1R
ADO
1R
EDO
1R
CDO
DNQ
EDG
DNQ
DDC
2R
EDM
2R
HDT
DNQ
GDO
DNQ
BDO
DNQ
GDT
DNQ

Professional Life Of Jermaine Wattimena

Wattimena was defeated 3-1 by Mensur Suljovi in the first round of the 2016 World Championship. At the UK Open, he defeated Andy Smith 6-5 and Kevin Dowling 6-1 before falling to Alan Norris 9-7 in the third round. Wattimena qualified for his first PDC semi-final at the 15th Players Championship after beating Jonny Clayton, David Pallett, Peter Wright, Simon Stevenson, and Jelle Klaasen.

He was defeated 6-3 by Michael van Gerwen. He qualified for seven European Tour events during the season, and while he didn’t advance past the second round in any of them, his consistent play earned him a spot in the European Championship, where he lost 6-1 in the first round to Mensur Suljovi.

In 2017, he lost 3-1 in the first round of the World Championship for the second year in a row, this time to Daryl Gurney. At the seventh Players Championship, he defeated Mick Todd, Dave Chisnall, Robert Thornton, Kyle Anderson, and Benito van de Pas to reach his second PDC semi-final, where he was defeated 6-3 by Kim Huybrechts. In Players Championships 17, he reached the third PDC semi-final, defeating Alan Tabern, Berry van Peer, Peter Hudson, Steve Beaton, and Justin Pipe before falling to Kevin Painter 6-3.

He qualified for five European Tour events in 2017, but did not advance past the Last 32 in any of them, thereby missing out on the European Championships. He reached his third Players Championship semi-final of the year in Barnsley, where he defeated Ross Twell, Ian White, Kevin Painter, Peter Jacques, and Michael Smith before falling to Adrian Lewis 6-2.

As the 29th seed, this was enough to get him into the Players Championship Finals. Wattimena began with a 6-0 thrashing of Keegan Brown, in which he averaged nearly 97.

In the following round, he defeated Mickey Mansell 6-3 to advance to his first major TV Last 16 appearance. After a stunning comeback from 9-5 down, he was defeated 10-9 in the deciding leg by Steve Beaton. He earned £8,000 here, his second-highest salary of his career.

Jermaine Wattimena
Jermaine Wattimena

World Championship Results

  • 2015: Preliminary round (lost to Robert Marijanović 3–4) (legs)
  • 2016: First round (lost to Mensur Suljović 1–3)
  • 2017: First round (lost to Daryl Gurney 1–3)
  • 2018: Second round (lost to Steve West 1–4)
  • 2019: Third round (lost to Gary Anderson 3–4)
  • 2020: Second round (lost to Luke Humphries 2–3)
  • 2021: Third round (lost to Dimitri Van den Bergh 0–4)
  • 2022: First round (lost to Boris Koltsov 0–3)
  • 2023: First round (lost to Nathan Rafferty 2–3)
Jermaine Wattimena
Jermaine Wattimena

Quick Facts

Name Jermaine Wattimena
Nickname None
Gender Male
Date of Birth 9-Mar-1988
Age in 2022 34
Birth Place Netherlands
Country Netherlands
Nationality Dutch
Height None (m)
Weight Unknown (KGs)
Profession Dutch darts player

FAQs about Jermaine Wattimena

Some FAQs (Frequently Asked Questions) about Jermaine Wattimena.

  1. What is the Net Worth of Jermaine Wattimena?

The Net Worth of Jermaine Wattimena is $1.5 Million.

  1. What is the Height of Jermaine Wattimena?

The height of Jermaine Wattimena is None.

  1. Where is the birthplace of Jermaine Wattimena?

The birthplace of Jermaine Wattimena is Netherlands

  1. What is the Date of Birth of Jermaine Wattimena?

The birthday of Jermaine Wattimena is on 9-Mar-1988.

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Arpita
Arpita

Hi there! My name is Arpita Jain and I'm a passionate author with a love for storytelling. I've written several books across different genres including fiction, non-fiction, and children's literature.

My journey as an author started when I was a child and discovered my love for writing and creating stories. Over time, I've developed my writing skills and found my unique voice and perspective.

I strive to create characters that are vivid and compelling, settings that are immersive, and storylines that are thought-provoking. I explore complex themes such as love, loss, identity, and social issues in my writing, hoping to inspire readers to think deeply about the world around them.

Overall, writing is my true passion, and I'm grateful for the opportunity to share my stories with the world.

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